Advice On How To Naturally Reduce The Pain And Swelling That Comes With Hemorroids


Unfortunately, hemorrhoids are a frequent occurrence during pregnancy. The hemorrhoids are caused by women having increased blood pressure of vessels in that area. Often straining to push during labor will cause hemorrhoids to become worse. Reading these tips can help you avoid the pain and trouble caused by hemorrhoids.

You can find relief from hemorrhoid pain in a number of places. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. Use a cold compress on the affected area, too.

Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. This item is an astringent, and it works by shrinking the tissue around the hemorrhoids. This, in turn, will promote healing of the area and pain relief. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.

Hemorrhoids can be caused by straining excessively during bowel movements. Changes to your diet that can make your bowel movements easier include taking in more water, eating more fiber, and eating fewer refined foods. To avoid straining, you may also want to try squatting. Place a small stool under your feet when you sit on the toilet. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.

You can use ice to ease hemorrhoid pain. Hemorrhoids can be exceptionally painful. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Try alternating with warm compress to ice pack. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.

If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. Irritation from hemorrhoids can be soothed by lemon juice. Constantly drinking lemon water throughout the course of your day will make it a much better one.

Many people find that portable cushions afford a great deal of relief from their hemorrhoids. Using the cushion while traveling or sitting at a desk can significantly reduce your discomfort.

Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. Scratching them could cause them to bleed and become infected. If they rip open they can be more painful, and you could get a bacterial infection.

While hemorrhoids are most likely the cause, check with your doctor to make sure. Rectal bleeding or blood in your stool could also be warning signs of something far more severe, like cancer. Getting a diagnosis can bring you peace of mind. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.

You want to nourish your body to the best of your ability, so go ahead and take supplements if you need to because you aren’t eating healthy. Spread supplements out over the day and drink plenty of water. This will help to prevent any discomfort.


To minimize swelling and pain, try spending time in a bathtub filled with warm water. Water that is warm, not hot, promotes circulation and decreases your discomfort. Ideally, the water level should be between six and twelve inches deep. Sit in the bath with your knees slightly elevated. Stay in the water for awhile; at least till the water has started to get cool.

Sit in a warm bath while keeping your knees elevated. The warm water will give you relief from your hemorrhoids, and will help reduce their irritation and inflammation. Warm water helps blood flow to irritated areas quickly, and helps reduce swelling and pain. Do this regularly, and you will find some relief.

If hemorrhoids appear on the outside, try pushing them back in gently. Wash your hands before doing this, as dirty hands can infect or inflame hemorrhoids. After any swelling subsides, you should immediately see a doctor and discuss possible removal of the hemorrhoid.

Exercising your anus can be one way to reduce your risk of hemorrhoids. If you don’t use your anus muscles, there won’t be adequate blood flow, which can cause your hemorrhoids. All it takes is five minutes a few times a day, you should flex your anus muscles and then hold them for five seconds at a time.

Olive oil is a cheap home treatment for hemorrhoids. While it may sound strange, many people have found that olive oil makes their hemorrhoids less swollen and itchy. Make sure you only use this remedy on external hemorrhoids. Olive oil is not suited for internal use.

Avoid lifting anything heavy if you have a hemorrhoid, because you can aggravate the blood vessels. Added pressure on an already-swollen vein can lead to further swelling, increasing your overall discomfort.

Witch hazel is a very effective treatment for the relief of hemorrhoids. You can find this astringent in any drugstore or grocery retailer in your neighborhood. Apply it to the affected areas in small doses, and it can reduce bleeding and swelling.

As discussed above, hemorrhoids usually affect women during the final six months of gestation, and labor can exacerbate the issue. But luckily there are many different methods you can use to relieve the pain associated with having hemorrhoids. Take the information you have learned here and use it to lessen your chances at getting hemorrhoids.