পাইলস রোগ লক্ষণকে খানিকটা লাঘব করুন যাবে না? এই টিপস ব্যবহার করে দেখুন!

 

Hemorrhoids can usually be treated at home with a few simple methods such as sitz baths, জাদুকরী লালচে, analgesics, NSAIDS and topical creams. If you feel a little too sensitive, then you can get baby wipes and use them for those areas. The following article will provide you with crucial advice for treating hemorrhoids.

Make sure to cleanse the area well if you have hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. Soak your body for 20 minutes at the minimum.

If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Allow yourself to soak in a warm sitz bath for up to 10 মিনিট, as many times per day as time allows. You might also feel better if you apply cold compresses in the affected area.

A simple remedy you can use at home is applying ice, then heat. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 মিনিট.

As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.

Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. Squatting could also aid in quickly passing bowel movements. Place a low stool in your bathroom, and put your feet on it when you are using the toilet. Hemorrhoids aren’t common in those places in the world where the people squat to defecate.

Whole wheat bread can improve a hemorrhoid condition. It also reduces irritation and blotchy skin. From now on, use whole wheat bread in lieu of white.

If you know precisely what hemorrhoids are, you can alleviate some of your worries. Learn as much as you can about hemorrhoids if you are suffering from them. Essentially, hemorrhoids are bundles of nerves that have become swollen, which makes them much more sensitive.

 

Many people find that portable cushions afford a great deal of relief from their hemorrhoids. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting. It is especially useful in a car where you are constantly sitting in one position.

Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. আপনি প্রায়শই অর্শ্বরোগ সঙ্গে সংগ্রাম যদি, এটা যে আপনার জীবনধারা কিছু উপাদান দায়ী সম্ভব হতে পারে; সাবধান মনোযোগ দিতে নির্দিষ্ট দৈনন্দিন কাজকর্ম পিছনে খুব জোর করে না লাগাতে.

Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If you have recurring hemorrhoids, avoid lifting any heavy objects altogether.

If you do not consume a lot of vegetables or fruit, it is important that you take some fiber supplements every day. Don’t take the supplements all at once, spread them out through the day and drink lots of water

Try adding more high fiber foods to your diet. High fiber foods help to soften stool. You will find passing bowel movements easier and your hemorrhoids will not bother you as much if you do not have to push hard. Certain foods that contain fiber and fiber supplements can help to soften stool.

You can easily treat hemorrhoids if you know what you’re doing and are well informed on the subject, just as you learned in the beginning of the article so don’t become discouraged. It’s a good idea to make sure you have materials on-hand to quickly address the problem. If you keep the information you just read in mind and use it right away, you will be able to take care of your hemorrhoids yourself without needing to see doctor.