ቀላል ምክሮች ሄሞሮይድስ ለማስወረድ

 

Common treatments for hemorrhoid attacks are sitz baths, eating fiber-rich foods, drinking more water and taking an NSAID analgesic. If your hemorrhoids are really severe, talk to your doctor to see if surgery is something that might be recommended. The following article will aid your understanding of what causes hemorrhoids, and how you can effectively relieve them when they happen.

ውጫዊ ሄሞሮይድስ ለማዳበር የተጋለጡ ናቸው ከሆነ, የእርስዎ መታጠቢያ ንጽሕና በጥልቀት ለመውሰድ ጊዜ ሊሆን ይችላል. ኋላ lint መውጣት የማያደርግ ለስላሳ የሽንት ቤት ወረቀት ይጠቀሙ, እና እያንዳንዱ የአንጀት እንቅስቃሴ በኋላ ራስህን ለማጽዳት አንድ እርጥብ towelette ይጠቀሙ.

Getting plenty of Rutin helps prevent hemorrhoids. Weakened blood vessels can cause hemorrhoids. የ flavonoid, መደበኛ, ቫይታሚን ሲ መመጠጥን ይረዲሌ, በዚህም የደም ሥሮች ማጠናከር. Rutin is found in citrus, onions, broccoli. The supplementary recommended daily dose is 500mg.

A simple remedy you can use at home is applying ice, then heat. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.

የጠንቋዮች ሃዘል ሄሞሮይድስ ምክንያት ምቾት እና ሥቃይ ለማቃለል ይችላል. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 ደቂቃዎች, or you can pour some in a sitz bath.

If you get hemorrhoids often you should be certain that you drink more water. Keeping yourself properly hydrated will maintain soft stools. ደግሞ, you will want to limit your consumption of caffeine products, as well as alcohol.

እናንተ ሄሞሮይድስ ምልክቶች ለመቀነስ እንደሚችሉ የ ማዕድ ቤት ውስጥ ብዙ ነገሮች ግንዛቤ አሉ ናቸው? You can make something simple like an ice pack that can give you relief. The coldness can help reduce the hemorrhoid pain. እርግጠኛ ነዎት ሄሞሮይድስ ላይ በረዶ ጥቅሎች ቦታ ከሆነ, እነርሱ እብጠት መጠን ላይ ተቆርጦ ይችላሉ.

Ice is usually pretty good for alleviating hemorrhoid pain. Hemorrhoids can be extremely painful. An ice pack applied to the area can decrease pain and reduce swelling. Alternating cool treatments with warm ones provides maximum relief. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.

 

የእርስዎ ውሃ ወደ ትንሽ የሎሚ ማከል ያላቸው hemorrhoid ችግሮች እናዘጋጀዋለን ይረዳሃል. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. If you want to feel better during the day, try drinking lemon water.

Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. በተጨማሪም በሰውነትዎ ላይ ሌላ ቦታ ላይ ማሳከክን እና ብስጭት ይከላከላል. ጤናማ ምርጫ አድርግ, ከፍተኛ ፋይበር, በቀጣዩ ሳንድዊች ለ በሙሉ የእህል ዳቦ.

በፈለጉበት ጊዜ በመፍጠን ከእናንተ ጋር አንድ ትራስ ይውሰዱ, hemorrhoid ሥቃይ ለመገላገል ተቀምጦ ሳለ. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.

እናንተ የሚያበሳጩ ለማስወገድ የሚፈልጉ ከሆነ ከባድ ነገር ማንሳት ትርቁ ዘንድ ይሞክሩ, አዳዲስ ሰዎች ሄሞሮይድስ ነባር እና መንስኤ ተፉ ወደ. The strain which it causes is similar to that of straining to pass a bowel movement. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.

Losing weight will help decrease hemorrhoid pain. Being overweight causes more hemorrhoid issues. The excess weight puts unnecessary pressure on your whole body, including the blood vessels in your anal area. Add more fibers to your diet and start exercising to lose weight and take some pressure off. ይህ በጣም ጤናማ ስለሆነ ክብደት ማጣት ወይም ሄሞሮይድስ ለማከም እነሱን መጠቀም የሚያስቀምጡ መውሰድ የለብህም.

If you don’t eat enough fruits and vegetables, take fiber supplements. እርግጠኛ ቢያንስ ውኃ ይጠጣሉ አድርግ, ስለ 64 አውንስ አንድ ቀን, እና ቦታ ከእነሱ ምርጡን ለማግኘት ቀኑን ሙሉ ኪሚካሎች መውሰድ.

It was previously mentioned that many treatment methods exist for hemorrhoids and their symptoms. Surgical procedures are usually reserved for the very worst cases. You are sure to find relief from the pain and severity of hemorrhoids when you learn the causes and treatments for them.