Easy Tips To Get Rid Of Hemorrhoids

 

Common treatments for hemorrhoid attacks are sitz baths, eating fiber-rich foods, drinking more water and taking an NSAID analgesic. If your hemorrhoids are really severe, talk to your doctor to see if surgery is something that might be recommended. The following article will aid your understanding of what causes hemorrhoids, and how you can effectively relieve them when they happen.

If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. استخدام ورق التواليت الناعمة التي لا يترك لينت وراء, واستخدام towelette رطبة لتنظيف نفسك بعد كل حركة الأمعاء.

Getting plenty of Rutin helps prevent hemorrhoids. Weakened blood vessels can cause hemorrhoids. والفلافونويد, روتين, يساعد في امتصاص فيتامين C, وبالتالي تعزيز الأوعية الدموية. Rutin is found in citrus, onions, broccoli. والتكميلية أوصى جرعة يومية هو 500MG.

A simple remedy you can use at home is applying ice, then heat. اختلاف درجة الحرارة القصوى يسبب البواسير لتقليص وتختفي. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.

Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 الدقائق, or you can pour some in a sitz bath.

If you get hemorrhoids often you should be certain that you drink more water. Keeping yourself properly hydrated will maintain soft stools. أيضا, you will want to limit your consumption of caffeine products, as well as alcohol.

Are you aware there are many items in your kitchen that can lessen the symptoms of hemorrhoids? You can make something simple like an ice pack that can give you relief. The coldness can help reduce the hemorrhoid pain. If you place ice packs on you hemorrhoids, they can cut down on the amount of swelling.

Ice is usually pretty good for alleviating hemorrhoid pain. Hemorrhoids can be extremely painful. An ice pack applied to the area can decrease pain and reduce swelling. بالتناوب العلاجات باردة مع تلك الحارة يوفر أقصى قدر من الإغاثة. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.

 

Adding a little lemon to your water will help ease the hemorrhoid problems that you have. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. إذا كنت تريد أن تشعر بشكل أفضل خلال اليوم, محاولة شرب الماء الليمون.

وتناول الخبز الذي يصنع من القمح الكامل يساعد في عملية الهضم وجيد للبواسير. It also prevents itching and irritation elsewhere on your body. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.

نلقي سادة معك كلما كان ذلك عمليا, لتخفيف من آلام البواسير أثناء الجلوس. بينما الذين يحملون وسادة دونات معك للعمل قد يبدو محرجا بعض الشيء, وهو مثالي للاستخدام في السيارة أو أثناء وجودك في المنزل.

Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. The strain which it causes is similar to that of straining to pass a bowel movement. إذا كنت الحصول على البواسير بانتظام, فمن الأفضل أن تتوقف عن رفع الأشياء الثقيلة بقدر ما تستطيع.

Losing weight will help decrease hemorrhoid pain. Being overweight causes more hemorrhoid issues. The excess weight puts unnecessary pressure on your whole body, including the blood vessels in your anal area. Add more fibers to your diet and start exercising to lose weight and take some pressure off. Don’t take laxatives to lose weight or use them to treat hemorrhoids since this is very unhealthy.

If you don’t eat enough fruits and vegetables, take fiber supplements. Make sure you at least drink water, about 64 ounces a day, and space taking supplements throughout the day to get the most out of them.

It was previously mentioned that many treatment methods exist for hemorrhoids and their symptoms. Surgical procedures are usually reserved for the very worst cases. You are sure to find relief from the pain and severity of hemorrhoids when you learn the causes and treatments for them.