Pangita-a Ang Impormasyon Aron Matangtang ang Imong Almoranas

 

Hemorrhoids are extremely painful and disruptive to your daily activities. The pain is hard to get rid of once the hemorrhoids become inflamed and itchy. Read on for good insight into solutions for this painful condition.

Pagpalambo sa inyong mga kaligoanan hygiene mga buhat makahimo niini nga dili kaayo lagmit nga sa gawas hubag nga maporma. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.

There is relief to the pain cause by hemorrhoids. Take a sitz bath a few times daily, for about ten minutes each time. usab, applying a cold compress can offer relief.

Hunong ang pagkalagot sa hemorrhoid ug kasakit pinaagi sa paggamit og yelo. Gawas pa sa itchy, hemorrhoids mao ang hilabihan masakit. An ice pack can reduce both pain and swelling. Try alternating with warm compress to ice pack. Ikaw mahimo pagpakunhod sa gidak-on sa inyong mga hubag pinaagi sa pagkuha sa usa ka mainit nga si Bath sa wala pa pagpadapat sa sa usa ka ice pack sa inflamed dapit.

Pagdugang lemon sa imong tubig kung nakasinati ka og almoranas. Ang makahupay nga mga hiyas sa Lemon makapaminus sa kasakit ug kati sa almoranas. Drinking lemon water will help improve the way you are feeling every day!

A portable cushion is a helpful device for relief from pain when seated. tingali mobati ka sa usa ka gamay nga dili komportable sa paggamit sa cushion sa publiko, apan sa diha nga ikaw nagsakay sa usa ka sakyanan o nga naglingkod sa balay, kini sa paghupay sa usa ka daghan sa kasakit.

Losing weight will help decrease hemorrhoid pain. Tambok nga mga tawo mas lagmit sa pagkuha sa mga hubag. The pressure from waste and extra weight on your abdominal cavities actually increases the pressure inside your anal veins. Ikaw gusto sa pagsulay ug mawad-an sa gibug-aton, mao nga sa pagkaon sa mga pagkaon nga hatag-as nga diha sa fiber aron imong mahimo sa pipila sa pagpit-os niini gikan sa inyong lawas. Avoid taking laxatives to lose weight or treat your hemorrhoids.

If you are suffering from constipation, walk around a little before trying to have a bowel movement. The physical activity of walking stimulates your body and may make it easier to have a bowel movement. This can help to avoid straining, which can worsen your hemorrhoids. Walk for 10 sa 15 minutos, as briskly as you are able.

Keep your body hydrated. Kung ang imong lawas nagmala, magkuha kini tubig gikan sa imong tinai ug mga bangkito. This will cause fecal matter to become hard and dry. This will cause extreme pain when you are trying to eliminate it from your body. If you drink lots of water each day, you’ll remain well-hydrated, and your stool will remain soft.

 

Stay off the toilet until you are ready to go to the bathroom. Kung gigamit nimo ang oras aron makaapas sa imong pagbasa, tingali dili nimo namatikdan nga naglisud ka sa pag-adto sa parehas nga oras. Siguroha nga sa diha nga naglingkod ka sa kasilyas, ikaw andam sa pag-adto.

A donut cushion can provide wonderful relief from a painful hemorrhoid flare up. This type of cushion is shaped like its namesake and offers comfortable support that takes some of the pressure off of your hemorrhoids. Dad-a sa usa ka bisan asa uban kaninyo, ug dili magpanuko sa ibutang kini sa imong lingkuranan o sa imong sakyanan-pagpasig-uli.

Draw a warm bath and sit in it with your knees bent. Warm water helps inflammation and swelling go down and helps relieve pain associated with hemorrhoids. A warm soak stimulates circulation in the area, reducing swelling and pain; this is the key to finding relief. Take these baths as often as you want, and you should quickly see some relief.

To loosen stools, therefore making them less difficult to pass, you can try drinking Aloe Vera juice. Pagkombinar Aloe Vera uban sa apple juice sa kasagaran maskara sa mapait nga palami. Be certain to read the information on the label and drink the recommended dosage only. If you drink a larger amount of Aloe Vera juice than is recommended, you could experience stomach discomfort.

Avoid scratching hemorrhoids. If you do scratch, you’ll end up breaking the skin, opening your body up to infection. As a last resort, you may wish to gently pat the area with a dampened cloth. The itching sensation might be caused from the area not being clean, so patting with a wet cloth will cleanse the area and relieve some of the itching.

If hemorrhoids appear on the outside, try pushing them back in gently. Wash your hands before doing this, as dirty hands can infect or inflame hemorrhoids. Visit your doctor immediately so that you can have him check it out to ensure you’re okay.

It is natural for hemorrhoids to bleed so do not be alarmed if you see blood when you have a bowel movement. You should, Apan, take positive steps to relieve the irritation by increasing the fiber in your diet to help promote heathy bowel movements. You may also try a stool softener. When your stools are hard, they can rub against your hemorrhoid and cause some bleeding.

There are many things you can do to relieve the pain when hemorrhoids appear. The many tips outlined in the article above can help you successfully prevent and treat hemorrhoids. While hemorrhoids will often disappear naturally, caring for them properly while they are present will help to relieve their discomfort.