Hemorrhoids can take various forms, including external and internal ones. External hemorrhoids can be much more painful than internal hemorrhoids, but either can be prevented, and cured, with the right treatment methodology. The article below will help you deal with existing hemorrhoids or prevent the occurrence of new ones.
Consuming a good amount of fiber in your daily diet is one long-term solution to preventing hemorrhoids from occurring. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.
إذا كنت تعاني حاليا من البواسير, الحفاظ على المنطقة المصابة نظيفة المهم. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. يمكن أخذ حمام المقعدة الساخن يساعد في تخفيف التورم والألم من البواسير. Try to soak for around 20 الدقائق.
Use witch hazel for relieving hemorrhoid discomfort and pain. This astringent shrinks and constricts the swollen tissues and provides cooling relief. وضع الساحرات هازل على كرة من القطن, تطبيقه على المنطقة المصابة لمدة 5 الدقائق. يمكنك أيضا وضعه في حمام المقعدة.
If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. والبراز يكون ليونة إذا كنت رطب. Avoid both alcohol and caffeine to avoid dehydration.
If hemorrhoids are a problem for you, drink plenty of water and add a bit of lemon to each glass. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. Several glasses of lemon water a day will help you feel better.
To help with your hemorrhoids, you can try eating more whole wheat products. It also prevents itching and irritation elsewhere on your body. By always making the whole grain choice, you will benefit your overall health greatly.
Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. If you suffer from recurring hemorrhoids, be aware of how hard you’re exerting those muscles.
العلاجات الطبيعية تقدم ارتياح كبير من آلام البواسير وتساعدك على توفير المال. Soak in a warm sitz bath for 15 الدقائق, especially after having a bowel movement. Try to avoid scratching your hemorrhoids. في حين أن, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. واتباع نظام غذائي متوازن يترجم إلى المزيد من الجهاز الهضمي منتظمة وأقل تفشي البواسير.
Hemorrhoids can be compared to chicken pox; both are very irritating and cause a lot of itchiness. It is important not to scratch, ومع ذلك, because you could open up a wound. By being ripped open, they will be more painful, and can cause bacterial infections.
It may sound strange, but one of the causes of hemorrhoids is heavy lifting. Any strain you place on your body can be the same as straining to move your bowels. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.
Earlier, we discussed the two different classifications of hemorrhoids. While it is the external hemorrhoid which is reported as being the more painful, both needed to be treated when they arise. If you use the information contained here, you will be on the road to finding some relief from your hemorrhoid symptoms.