Help Yourself Towards Happiness With These Hemorrhoid Tips


Internal hemorrhoids can be located inside the rectum, while external hemorrhoids may occur under the skin around the anus. External hemorrhoids cause more pain than internal hemorrhoids, but there are treatment and prevention methods available for both types. This article will help you be able to live with hemorrhoids, and this will lessen the effect they have on your daily life.

A simple remedy you can use at home is applying ice, then heat. Alternating heat and ice can help heal and shrink the hemorrhoid. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.

Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.

To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. If you are properly hydrated, you will be able to defecate more easily. Caffeine and alcohol consumption should be limited.

Add lemon to your water to help with your hemorrhoids. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. You’ll feel better if you drink lots of lemon water.

A portable cushion is a helpful device for relief from pain when seated. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.

Not scratching your irritated hemorrhoids is a difficult feat of determination! It’s important to resist the powerful need to scratch them, which can cause them to bleed. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.

There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. Laxatives are designed with a single bowel movement in mind. Persistent and frequent constipation is a sure sign of poor personal dietary choices, it is time for a change in your diet to occur.

You can soften your stool by adding more fibers to your diet and drinking water. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. To soften your stool and get it to pass smoother, eat certain fruits, such as grapes, papaya or watermelon. If you want to add vegetables that do this then you might want to add in okra and cabbage as well. Drinking plenty of water is important because it will help to keep your stool soft as well.

Make sure that you keep your body hydrated. This is a great natural remedy for hemorrhoids. Water is an effective weapon against constipation, a primary cause of hemorrhoids. It will also keep your body cleansed. Shoot for at least eight glasses each day.


Always make sure you’re drinking enough water. If you aren’t properly hydrated, water from your stool will be used. Your stool will harden and cause you to be constipated. To have the issue of dehydration prevented, drink the advised amount of water each day, and this issue won’t happen as often.

You should consider purchasing a donut cushion, if you are suffering from hemorrhoids. This is designed for your bottom to give it the most comfort while having to sit down with hemorrhoids. Sitting on this cushion can help you to relax more than if you were sitting on other surfaces.

You can protect your hemorrhoids from injury by pushing them gently back into your anus. If your hemorrhoids have not expanded too much, they should fit inside. This can prevent them from rubbing on your clothes. If they are painful or too big, don’t try this.

Never scratch at your hemorrhoids. If you scratch them, you are more prone to contracting an infection, and you may suffer substantial skin damage. As a last resort, you may wish to gently pat the area with a dampened cloth. Failure to thoroughly cleanse the area may be the culprit that is causing itchiness, and wiping with a cloth helps to prevent this.

You may actually be able to push emerging hemorrhoids back inside your body. You should wash your hands thoroughly before trying this to avoid introducing bacteria into the area and increasing your inflammation. It is advisable to get prompt medical attention afterwards, although you can practice prevention to keep the condition from getting worse.

Olive oil is an at home remedy you can try for hemorrhoid treatment. Olive oil can reduce pain, swelling, and itching. You should only use olive oil on external hemorrhoids. Olive oil should never be applied internally.

If your stool contains blood, do not be alarmed, as it is common for hemorrhoids to bleed. What is does mean, however, is that it’s time to add high-fiber foods or a fiber supplement to your diet in order to soften your stools. When your stools are hard, they can rub against your hemorrhoid and cause some bleeding.

Squatting while passing stool will make the process easier and avoid flare-ups. Squatting has been proven to substantially reduce the hemorrhoid pain typically experienced during a bowel movement.

As you learned at the beginning of this article, people can develop problems with both internal and external hemorrhoids. External hemorrhoids are supposedly more painful, but both internal and external hemorrhoids require preventative treatments in order to deal successfully with them. Using the ideas in this article, you can find out what you need to get rid of this condition.