অর্শ সাহায্য আপনি তৃপ্তিসহকারে আবার বসা আছে

 

Depending on where the hemorrhoids are located, the symptoms can vary. Internal ones are located inside the rectum, which are usually less painful, in which bright-red blood could be a symptom but you may not feel it at all. External hemorrhoids are far more conspicuous as they are easily felt and tend to cause significantly more pain. This article provides some tips and information about how to cope with this condition.

You can find relief from hemorrhoid pain in a number of places. Try sitting in a bath of sitz for 10 মিনিট, several times each day. A carefully applied ice pack or cold compress helps as well.

You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. Preparing an ice pack is one such way to make use of common household items. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. Ice packs can reduce the swelling caused by hemorrhoids.

Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. Squatting can prevent straining during bowel movements as well. Use a small stool for your feet while you go to the toilet. Interestingly, hemorrhoids are not very common in places where squatting is the more traditional way of evacuating the bowels.

Put ice on your hemorrhoids to ease pain. Hemorrhoids can cause a lot of pain. An ice pack will both decrease pain and reduce swelling. Alternate the use of an ice pack with the use of a warm compress. You can also use this technique while taking a warm bath. Simply bring an ice pack with you, and alternate between sitting in the tub and sitting on the ice pack. This can help to relieve the discomfort caused by the pain, swelling and itchiness of hemorrhoids.

Add lemon juice to your water if you want to help your hemorrhoids. Lemon is known to reduce the pain and irritation associated with hemorrhoids. If you want to feel better during the day, try drinking lemon water.

Hemorrhoids can be similar to chicken pox where they can drive you insane because you can’t scratch them. It is important not to scratch, however, because you could open up a wound. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.

A pre-bathroom walk can help deal with constipation. Walking can get your body functioning and prepare your bowels for movement. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Try to walk for 10-15 মিনিট, as briskly as possible.

It will often be caused by the hemorrhoids, but it is safe to have it checked regardless. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. It is best to have it properly diagnosed so that you can relax about it. If the diagnosis is hemorrhoids, your physician can provide you with an effective treatment plan.

Keep drinking water! If your body gets dehydrated, it will draw water from your intestines and stools. This will cause fecal matter to become hard and dry. This will cause extreme pain when you are trying to eliminate it from your body. If you drink lots of water each day, you’ll remain well-hydrated, and your stool will remain soft.

 

Abstain from sitting long periods on the toilet hoping for a bowel movement. While some people like to read and relax on the toilet, they may actually be straining without thinking about it. Do not put this extra strain on your hemorrhoids by waiting until you are ready to sit down.

For pain and swelling relief, try frequently sitting in a warm bathtub. This will increase the amount of blood flowing to the area and can reduce the pain and discomfort. Pull your knees up for best results. Stay in this position for for an adequate amount of time, waiting until the water starts to cool at least.

You should consider purchasing a donut cushion, if you are suffering from hemorrhoids. A donut cushion conforms to your body’s natural curves, easing the pressure that is placed on painful areas, so you can rest comfortably even during a hemorrhoid flare-up. Sitting on this cushion can help you to relax more than if you were sitting on other surfaces.

To reduce hemorrhoid pain, avoid gas-causing foods. The process of passing gas causes considerable rectal strain, and this alone can irritate your hemorrhoids. Avoiding foods that cause you gas will help you avoid that burning sensation.

Lifting heavy objects is off limits if you suffer from hemorrhoids. Any activity that causes pressure on your veins can cause more swelling, which, will cause more discomfort and pain.

Witch hazel is great for hemorrhoids. This astringent can be picked up at many pharmacies and stores in your area. Apply a pad moistened with a small amount of witch hazel to the area for a soothing astringent effect that can lessen bleeding and swelling.

Instead of sitting down on the toilet seat, squat during bowel movements to limit strain and prevent hemorrhoid flare-ups. While it may feel a little unnatural at first, by squatting, instead of sitting, hemorrhoid pain can be avoided.

The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.