Hemorrhoids are nearly always taken care of at home. There are a number of over-the-counter remedies that can be used. Baby wipes are a gentle way to cleanse the inflamed and sensitive areas. This article will suggest ways to prevent and treat the pain of hemorrhoids.
One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.
If you experience hemorrhoids, keep the area clean. Moist towelettes are more effective and more comfortable that paper for proper cleansing. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Allow yourself to soak in this warm bath for a minimum of 20 মিনিট.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. This has the effect of shrinking the hemorrhoid. You should put ice on the hemorrhoid for about 10 minutes daily, then use moist heat for about 20 মিনিট.
Consider using witch hazel as a treatment for discomfort and pain. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 মিনিট.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Even a brief exposure to these ingredients can significantly increase the pain, itchiness, and swelling of your hemorrhoids.
One common cause of recurrent hemorrhoids is a failure to consume enough water. If you are properly hydrated, you will be able to defecate more easily. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
There are actually a lot of things in your own kitchen that you can use to relieve yourself from hemorrhoids. An ice pack, for one, is an easy solution. Using a cold pack will create less soreness and make your hemorrhoids more bearable. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
Ice can do wonders for hemorrhoid pain. In addition to being itchy, hemorrhoids are extremely painful. An ice pack applied to the area can decrease pain and reduce swelling. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. Easier bowel movements mean less irritation. Try making your sandwiches with wheat bread instead of white bread.
A portable cushion can help in various situations, no matter how silly it sounds. You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, it can relieve a lot of the pain.
Hemorrhoids can be similar to chicken pox where they can drive you insane because you can’t scratch them. It is important not to scratch them, however, in order to prevent them from tearing. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
While hemorrhoids are probably to blame, you should have this verified by a physician. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. Going to have it checked out will ease your anxiety about what might be wrong. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
You know by now that it is not always necessary to see a physician if you have hemorrhoids. If you suffer them, there are things you can keep handy to make them not so painful. If you apply the advice you’ve just read, you’ll be able to deal with your hemorrhoids from the comfort of your own home.