Hemorroids en hul pyn en Bother Some Inflammasie

 

If you have ever went through the pain and discomfort of hemorrhoids, or are experiencing them for the first time, you know that they are not something that any person wants to go through twice. Gebruik die wenke wat hier aangebied word om óf te voorkom aambei flareups in die toekoms of gaan met die simptome wat jy kan nou ondervind.

Rutin kan help om aambei probleme op te los. Swak bloedvate kan aambeie veroorsaak. roetine, 'n flavonoïde wat hulpmiddels in Vitamien C absorpsie, kan help in die bevordering van die bloedvate. Rutin gevind in sitrus, uie, broccoli. As jy verkies om dit te verteer in te vul vorm, probeer om te neem 500 mg daagliks.

Om die pyn van aambeie stop, gebruik ys. Hemorrhoids can cause quite a bit of pain. Benut yspakke om pyn te verlig en te verminder swelling. elke 10 minute of so, skakel die koue kompres met 'n warm, klam hitte bron. Deurdringende in 'n lou bad en dan oor te skakel na 'n koue kompres, is 'n goeie manier om die ongemak te verlig en swelling veroorsaak word deur aambeie.

Knowing about hemorrhoids can be helpful. Hier is so veel as wat jy kan. Dit sal tot jou voordeel en enigiemand anders wat jy kies om jou kennis te deel. Aambeie is bondels senuwees wat swel en sensitief raak.

Most hemorrhoids are caused by straining the sphincter muscles and others near them. Diegene wat ly met herhalende aambeie moet sorg hul sfinkter spiere nie te rek, sowel as hul abdominale en ander spiere.

Swaar voorwerpe opgetel kan 'n faktor in die ontwikkeling van aambeie wees. Die opheffing van swaar items plaas jou liggaam onder soortgelyke stres om die stres van probeer om 'n ontlasting te hê wanneer jou stoel is te hard. Vermy swaar werk heeltemal as jy groot probleme met aambeie hê.

Probeer om gewig te verloor om ontslae te raak van aambei pyn! Oorgewig kan aambei probleme vererger. Oormatige gewig plaas druk op die abdominale area, wat veroorsaak ook druk in die are in jou rektum. Jy moet 'n hoë vesel kosse te neem in jou gewigsverlies plan om druk neem af van jou liggaam. Om voortdurend lakseermiddels te gebruik om gewig te verloor of aambeie te behandel, is nie 'n goeie idee nie.

Hemorrhoids are going to be high on the list of possible causes, but it’s unwise to make any assumptions. Head to the doctor to make sure. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Put your mind at ease by having the problem diagnosed. As dit nie uitdraai na aambeie wees, die dokter in staat om jou beste behandeling opsies te gee sal wees.

If you tend to neglect vegetables and fresh fruit in your diet, be sure to take supplements that have a lot of fiber. Spread the supplements out throughout the day and be sure to drink 64 ounces of water daily to avoid discomfort.

 

Vermy plasing op die toilet vir verlengde periodes van tyd om te wag vir 'n derm beweging. Wag op die toilet sit op onnodige druk op jou onderlyf. Gravity can also worsen hemorrhoids, so ensure that you are ready to go before you sit on the toilet.

Relax in a nice warm bath, keeping your knees slightly elevated. Die warm water moet die ontsteking en irritasie laat verdwyn. Effens warm water help bloedvloei na die betrokke gebied, om pyn en swelling tot die minimum te beperk. Do this as much as you need to, and you will feel relief before you know it.

Drinking Aloe Vera juice can help soften stools and make a bowel movement easier. Some people do not like the taste, but it goes down easier if mixed with apple juice. Be sure to read the label, en drink net die bedrag wat word aanbeveel. If you drink a larger amount of Aloe Vera juice than is recommended, you could experience stomach discomfort.

U kan ontstekings en beserings vermy deur u aambeie binne in u anus te beskerm. As hulle nie te groot mag hulle terug te glip in maklik. Dit kan voorkom dat enige klere dit vryf en kan hulle teen beserings beskerm. If they are too big or if they hurt, don’t try this method as it might cause injury.

If an external hemorrhoids becomes distended outside of the anus, you should apply gentle pressure to push it upward. Was u hande voordat u dit doen, aangesien vuil hande aambeie kan besmet of aansteek. Sodra dit gebeur, dit is nodig om dadelik 'n dokter te raadpleeg, maar as swelling minimaal is, addisionele skade kan gestop word.

Aambeie bloei baie, dus as u aambeie het, 'n bloedige stoelgang is nie noodwendig 'n probleem nie. This means you need to consume more fiber, or take a softener so your stools pass easier. The bleeding is probably being caused by harder stools rubbing against the hemorrhoid.

If you have a hemorrhoid, avoid lifting heavy objects. Enige beweging of posisie wat ekstra druk plaas op die trant kan jou ongemak te verhoog en veroorsaak bykomende swelsel.

Now that you know how to prevent and treat hemorrhoids, you will have an easier time of things should you get hemorrhoids in the future. By using this knowledge, you can help avoid the condition in the future, or lessen its impact.