There are a lot of people who have actually suffered from hemorrhoids in the past, it’s just that a lot of people don’t often admit it. The advice detailed in the article below will show you easy ways to prevent and treat internal and external hemorrhoids.
It is vital to keep the area with hemorrhoids clean. Moist wipes clean better than most toilet papers and can feel more comfortable. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. You will want to sit in it for 20 minutes at least.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. استخدام ورق التواليت الناعمة التي لا يترك لينت وراء, واستخدام towelette رطبة لتنظيف نفسك بعد كل حركة الأمعاء.
يمكنك استخدام الساحرات هازل للمساعدة في التعامل مع آثار جانبية غير مريحة البواسير. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 الدقائق.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.
To stop the pain from hemorrhoids, use ice. Inflamed hemorrhoids can cause significant pain. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Use a warm compress after using an ice pack. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. ويمكن أن خفض كمية من احمرار وتهيج كنت تعاني من. لذا قبل أن تأكل شطيرتك القادمة, بدلاً من الوصول إلى الخبز الأبيض, قمح القمح!
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. تستهلك عالية الغذاء بالألياف, وشرب ما لا يقل عن 64 أوقية من المياه يوميا. This will reduce exertion during bowel movements and prevent excessive straining.
Hemorrhoids can be itchy, and drive you crazy. It can be hard to not scratch them, but if you do, you can further irritate them. Not only will the rips create additional pain, but they will increase the chances of infections from foreign bacteria.
إذا كنت تعاني من البواسير, be careful about relying on laxatives too often to relieve your constipation. وهذا النوع من الدواء فقط تساعدك على المدى القصير. If you have persistent problems moving your bowels, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
To promote softer stools, you should drink as much water as possible and increase your intake of fiber. Getting your stool softer is the best way to relieve your hemorrhoid woes. You can increase your consumption of specific fruits, such as papaya or watermelon, to help naturally soften your stool. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Making certain that you drink water during the day can be helpful in maintaining a softer stool.
Losing weight may actually help you to avoid hemorrhoids. Being overweight can significantly increase problems with hemorrhoids. The extra fat and waste your body is storing will cause unnecessary pressure on your anal veins. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. Do not overdo laxatives for either weight loss or to ease the symptoms of hemorrhoids. Overuse of laxatives can be dangerous.
Hemorrhoids are an embarrassing and painful condition suffered by millions of people every year. Using these tips should help arm you against the pain and suffering hemorrhoids cause. بالتاكيد, منعهم من البدء هو الخيار الأفضل. By using these tips and advice along with your doctor’s care, you should be able to steer clear of hemorrhoids.