ውስጣዊ ናቸው ሄሞሮይድስ በፊንጣጣ ውስጥ ናቸው, ውጫዊ ሰዎች ፊንጢጣ ዙሪያ የሚገኙት በአንጻሩ, የ ቆዳ ስር. የውጭ ሄሞሮይድስ በጣም አሳማሚ የውስጥ ሄሞሮይድስ በላይ ሊሆን ይችላል, ነገር ግን በማወቅም ሆነ መከላከል ይቻላል, ተፈወሱ, ትክክለኛውን ህክምና ዘዴ ጋር. This article provides many ways to cope with hemorrhoids and make it so they do not have that big of an effect on your daily life.
ውጫዊ ሄሞሮይድስ በማደግ ስጋቱን ለመቀነስ አንዱ መንገድ የተሻለ መታጠቢያ ንፅህና ልምምድ ነው. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. ደግሞ, relief may come in the form of a cold compress applied directly to the area.
Alternating ice and heat is a good way to treat hemorrhoids at home. This has the effect of shrinking the hemorrhoid. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, ለ እርጥብ ሙቀት 20 ደቂቃዎች.
Drinking plenty of water is a must for those with a history of hemorrhoids. Remaining well-hydrated will ensure that your stools remain soft. ደግሞ, you need to limit the consumption of both caffeine products and alcohol.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. A good home remedy is using an ice pack. አንድ በረዶ ጥቅል ሲጠቀሙ ነዎት ሄሞሮይድስ የተከሰተ ነው ማንኛውም መቁሰል ሊቀንስ ይችላል. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.
እናንተ ሄሞሮይድስ ጋር መከራን ከሆነ, በእርስዎ ውሃ ውስጥ የሎሚ ጭማቂ አንድ ሰረዝ አኖረ. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. Drink a lot of lemon water if your hemorrhoids are irritated.
Eating whole wheat bread can ease your hemorrhoids. It often aids in eliminating irritation and decreasing redness. Before you eat another sandwich, try eating wheat instead of white bread!
Take a comfortable pillow with you if you’re planning on sitting for any length of time. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
በጣም ብዙ የ አንጀታችን በውስጡ ጡንቻዎች ሲጠቀሙ ሄሞሮይድስ ዋነኛ መንስኤ ነው ወይም እነሱን overexert. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
Natural remedies offer great relief from hemorrhoid pain and help you to save money. ራስህን በአንድ sitz ገላውን ውስጥ እንዲሰርግ በመፍቀድ እፎይታ ይሰጣል. ገደማ ወደ ገንዳ ውስጥ የእርስዎን ጊዜ ይገድቡ 15 ደቂቃዎች, እና እያንዳንዱ የአንጀት እንቅስቃሴ በኋላ መድገም. Avoiding scratching the area, as this can worsen the problem. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will help refrain you from over straining during your bowel movement.s
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. You must fight the urge to scratch so that you do not tear them open. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
This article began with the different types of hemorrhoids that people suffer from. External and internal hemorrhoids were both discussed in the hopes of helping you to better understand they type that you are suffering from. If you utilize the advice in this article, you’ll be able to keep hemorrhoids from taking over your life.