Anyone who has experienced the pain and discomfort of hemorrhoids will wish very much to not repeat this condition. To avoid the pain and embarrassment that hemorrhoids bring, take the time to read the tips in this article.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Soak your body for 20 minutes at the minimum.
Many common household items can help to sooth your hemorrhoids. An ice pack, for one, is an easy solution. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. When you put ice packs on your hemorrhoids, it will reduce the swelling.
Excessive straining while moving the bowels is a major cause of hemorrhoids. Eating fewer processed foods and downing plenty of water can make it easier to pass stools. To avoid straining, you may also want to try squatting. When you sit on the toilet, use a small stool or similar object for support beneath your feet. Hemorrhoids are actually less common in parts of the world in which people squat to eliminate fecal matter.
Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. Make your discomfort a little more bearable by drinking a little lemon water each day.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. Following bowel movements, try soaking in a lukewarm sitz bath for several minutes. Avoiding scratching the area, as this can worsen the problem. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. By doing this, you will not have to push too hard when having a bowel movement.
Not scratching your irritated hemorrhoids is a difficult feat of determination! No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
You may get hemorrhoids just from heavy lifting. Lifting puts undue strain on your rectal area. If you are suffering from hemorrhoids all of the time you should look for a way to steer clear of lifting anything heavy.
You should not rely on using laxatives for long periods of time to deal with constipation, especially if you have hemorrhoids. These types of medications are made to assist you in a single bowel movement. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
Get thin to reduce the severity of hemorrhoids. Being overweight causes more hemorrhoid issues. Excess weight can put extra pressure on your stomach; in addition, if you overeat, excess waste products increase pressure in the veins in your anus–the place where hemorrhoids develop. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. Do not overdo laxatives for either weight loss or to ease the symptoms of hemorrhoids. Overuse of laxatives can be dangerous.
Even though it is likely hemorrhoids, you should check with your doctor to confirm this. Blood in your stool can be a symptom of many serious health problems, including cancer. Get a definite answer by going to your doctor and having yourself checked out. If you doctor confirms that you are suffering from hemorrhoids, he or she can advise you about the treatment options.
Now that you’ve gained insight in preventing and treating hemorrhoids, you will surely be much more comfortable in seeking relief if you come across this condition in the future. Apply these tips to minimize the pain, and prevent your hemorrhoids from coming back.