If you or somebody in your family suffers from hemorrhoids, you know how uncomfortable the condition is. Để tránh sự đau đớn và xấu hổ rằng trĩ mang, dành thời gian để đọc những lời khuyên trong bài viết này.
Nếu bạn có bệnh trĩ, you should always keep them clean. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. You should soak in this warm bath for 20 minutes at a minimum.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 từ phút.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Drink plenty of water if you suffer from frequent hemorrhoids. Your stools will be softer if you are hydrated. In addition, you’ll need to try limiting the amount of caffeine products and alcohol you consume.
Too much straining during bowel movements can cause hemorrhoids. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. When you’re having a bowel movement, squatting, thay vì ngồi, can help you pass it more easily. You need a small stool to keep your feet comfortable when you are on the toilet. Bệnh trĩ không phải là một sự xuất hiện phổ biến trong những nơi trên thế giới nơi mọi người ngồi xổm để tạo ra một phong trào ruột.
Add lemon to your water to help with your hemorrhoids. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. Nếu bạn muốn cảm thấy tốt hơn vào ban ngày, cố gắng uống nước chanh.
Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. Nó có thể cắt giảm lượng mẩn đỏ và kích thích bạn đang gặp. Make choosing whole wheat bread for sandwiches, in particular, a habit.
Hiểu những gì trĩ là là một phần quan trọng của việc học để quản lý chúng. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. Basically, they are caused when a bundle of the nerves become sensitive and swollen.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Thay thế, sử dụng miếng đệm hazel và đặt chúng trên các đốm ngứa cho nhẹ nhõm. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This will help eliminate strain from your bowel movements.
When you have hemorrhoids, avoid laxatives. Laxatives are designed to assist with only one bowel movement. thay đổi chế độ ăn uống là một chiến lược dài hạn tốt hơn để quản lý trĩ.
Eat foods high in fiber and drink lots of water to soften your stool. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. You can ingest simple fruits,such as melons and papaya, to soften your stool and get it moving. Some vegetables are high in fiber and they are a natural choice also for stool softening. These include okra and cabbage. Also, be sure to stay hydrated by drinking lots of water.
Now that you’ve read this article, you have a better understanding of what you can do for your hemorrhoids. Whether you’re dealing with hemorrhoids now, or would like to avoid them in the future, you’re now prepared. Use what you’ve learned to treat existing hemorrhoids or prevent them from appearing altogether.