Dad-a sa usa ka Tan-awa Sa Kini Dakong hubag Tips

 

Most external hemorrhoids may be treated at your house with sitz baths, OTC analgesics, topic cream, and witch hazel. You can prevent them by drinking more water and eating enough fiber. Also make use of stool softeners when needed. In the following paragraphs, you’ll learn more ways you can cope with hemorrhoids and their various symptoms.

One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Try using softer toilet paper that doesn’t leave any behind, and keeping moistened wipes for using after doing your business.

There are some different options for comfort when you have hemorrhoids. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. Sulayi sa paggamit sa usa ka bugnaw nga compress sa dapit sa panghubag sa pipila ka dugang nga kahupayan.

When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.

Drinking plenty of water is a must for those with a history of hemorrhoids. Your stools will be softer if you stay hydrated. You do not want to drink as much alcohol or products with caffeine.

You can find a lot of remedies in your home. One simple remedy is an old-fashioned ice pack. Ice packs help reduce hemorrhoid-related soreness. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.

Put ice on your hemorrhoids to ease pain. Hubag mahimong hinungdan sa usa ka daghan sa kasakit. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Kay sa walay katapusan mas maayo nga mga resulta, laing tali sa usa ka ice pack ug usa ka kainit pack. Ikaw mahimo sa pagkunhod sa kantidad sa nga nagapatong ug stinging, pinaagi sa pagtugot sa imong kaugalingon sa soak sa usa ka pagkainit sitz Bath. Tali sa mohunob, sa paggamit sa usa ka homemade nga ice pack sa mga apektadong lugar.

 

Take a comfortable pillow with you if you’re planning on sitting for any length of time. Samtang toting sa usa ka lingin cushion uban kaninyo sa pagtrabaho morag usa ka gamay bakikaw, kini mao ang sulundon nga alang sa paggamit sa sa imong sakyanan o samtang ikaw sa balay.

No matter what you believe, lifting something heavy can cause hemorrhoids. Sa bisan unsa nga palabihan ibutang sa imong lawas mahimong sama sa straining sa pagbalhin sa imong mga tinae. If you get hemorrhoids regularly, avoid heavy lifting.

High fiber foods can ease hemorrhoid issues. Usa ka high-fiber pagkaon modala ngadto sa humok angkanan nga lantay. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. Supplements, fruits, and vegetables can all be beneficial sources of fiber.

magpabilin hydrated. If your body is dehydrated, it affects your stool. This will make your stool hard, sa ingon, causing painful bowel movements. Drink eight to ten glasses of water every day and you can stay away from hard stools.

Hemorrhoids can be treated or cured by drinking plenty of water, using creams, consuming enough fiber, and getting enough exercise. Apply the methods you read here to reduce the chance of hemorrhoid flare-ups.