Most people have no problem talking about the details of their migraine headaches or acid reflux disease, but this openness doesn’t usually extend to asking about ways to treat or prevent hemorrhoids. There are literally millions of people throughout the world who’ve been diagnosed with hemorrhoids, and who have to deal with this unpleasant condition. In this article you will find some helpful tips for relieving painful hemorroids.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. Fiber will ease your bowel movements and remove the pressure put on your hemorrhoids.
If you keep your anal area clean, you will be less likely to develop hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak in your bath for 20 minutes.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. This will cause the hemorrhoid to shrink and heal. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
You can use ice to ease hemorrhoid pain. Hemorrhoids can result in extreme pain. Utilize ice packs to alleviate pain and minimize swelling. Use a warm compress after using an ice pack. To be as comfortable as you possibly can, you should alternate ice packs on the hemorrhoids, sit in warm water in the bathtub and allow the swelling and pain to reduce.
Add lemon to your water if you are experiencing hemorrhoids. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.
Don’t rely on laxatives to treat hemorrhoids. Laxatives are for occasional use, not a long term remedy. If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.
Drink enough water to stay hydrated and supplement your diet with high fiber items if you suffer from hemorrhoids. Softer stools can relieve or prevent hemorrhoids because there won’t be as much strain. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. Just make sure that the food you’re eating is high in fiber. There are endless options to choose from. To see the full effects of these foods, make sure you drink lots of water.
Even though it is likely hemorrhoids, you should check with your doctor to confirm this. Having stools that are bloody or bleeding in the rectum could mean you have life-threatening illnesses, such as cancer. You can ease your mind by letting your doctor properly diagnose your condition. If the diagnosis is hemorrhoids, your physician can provide you with an effective treatment plan.
Maintain a high fiber diet. If you increase your fiber intake, your stools will not be as hard. You body will be able to rid itself of soft stool with ease, which will help to avoid some of the pain that comes from having a bowel movement when you have hemorrhoids. Eat fruits or take fiber supplements to make it easier to pass stools.
To get rid of any swelling or pain try sitting in some hot warm water. This will boost blood flow, reducing the discomfort caused by hemorrhoids. Be sure to keep your knees up while sitting in the tub. Sit as long as you can, adding more warm water as necessary to stay comfortable.
To loosen stools, therefore making them less difficult to pass, you can try drinking Aloe Vera juice. If you don’t like the way it tastes, try adding in a little apple juice. Follow the directions on the label for the correct dosage. Just beware that excessive amounts of Aloe Vera juice could lead to stomach discomfort.
You can avoid inflammation and injuries by keeping your hemorrhoids protected inside of your anus. It is typically pretty easy to nudge a few small hemorrhoids back inside. It can keep them from becoming more tender or inflamed from injuries, such as being chafed by clothing or toilet paper. Stop pushing on the hemorrhoid if you feel pain. Also, you should never try to adjust the position of a large hemorrhoid, as you can hurt yourself if you do.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.