نصائح لجعل البواسير شيئا من الماضي

 

Most people have no problem talking about the details of their migraine headaches or acid reflux disease, but this openness doesn’t usually extend to asking about ways to treat or prevent hemorrhoids. There are literally millions of people throughout the world who’ve been diagnosed with hemorrhoids, and who have to deal with this unpleasant condition. In this article you will find some helpful tips for relieving painful hemorroids.

If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. فمثلا, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. Fiber will ease your bowel movements and remove the pressure put on your hemorrhoids.

If you keep your anal area clean, you will be less likely to develop hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak in your bath for 20 الدقائق.

To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. سيؤدي هذا الباسور لتقليص وشفاء. نصيحتنا هي لتطبيق حزمة الجليد لأول مرة لمدة ربع ساعة, ثم استخدم الدفء لمدة عشرين دقيقة.

عند التعامل مع البواسير, يجب الحرص على عدم تعريض المناطق المتضررة إلى المنتجات التي تحتوي على الأصباغ, الزيوت الأساسية, أو العطور. التعرض لهذه المواد الكيميائية, حتى لحظات, قد يسبب الانزعاج الشديد, التورم والحكة.

You can use ice to ease hemorrhoid pain. Hemorrhoids can result in extreme pain. Utilize ice packs to alleviate pain and minimize swelling. Use a warm compress after using an ice pack. To be as comfortable as you possibly can, you should alternate ice packs on the hemorrhoids, sit in warm water in the bathtub and allow the swelling and pain to reduce.

إضافة الليمون إلى المياه الخاصة بك إذا كنت تعاني من البواسير. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. لركلة الحامض طوال اليوم, إضافة بعض عصير الليمون إلى ماء الشرب.

يحمل وسادة معك قد تجعلك قليلا النفس واعية, لكنها سوف توفر الإغاثة من البواسير. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.

Don’t rely on laxatives to treat hemorrhoids. Laxatives are for occasional use, not a long term remedy. إذا كان لديك مشاكل المتكررة, تغيير النظام الغذائي الخاص بك لمساعدتك في تحقيق حركات الأمعاء أكثر اتساقا.

 

Drink enough water to stay hydrated and supplement your diet with high fiber items if you suffer from hemorrhoids. يمكن البراز أكثر ليونة تخفيف أو منع البواسير لأنه لن يكون هناك ما الكثير من سلالة. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. Just make sure that the food you’re eating is high in fiber. There are endless options to choose from. To see the full effects of these foods, make sure you drink lots of water.

Even though it is likely hemorrhoids, you should check with your doctor to confirm this. Having stools that are bloody or bleeding in the rectum could mean you have life-threatening illnesses, such as cancer. You can ease your mind by letting your doctor properly diagnose your condition. If the diagnosis is hemorrhoids, your physician can provide you with an effective treatment plan.

Maintain a high fiber diet. If you increase your fiber intake, your stools will not be as hard. You body will be able to rid itself of soft stool with ease, which will help to avoid some of the pain that comes from having a bowel movement when you have hemorrhoids. Eat fruits or take fiber supplements to make it easier to pass stools.

To get rid of any swelling or pain try sitting in some hot warm water. This will boost blood flow, reducing the discomfort caused by hemorrhoids. Be sure to keep your knees up while sitting in the tub. Sit as long as you can, adding more warm water as necessary to stay comfortable.

To loosen stools, therefore making them less difficult to pass, you can try drinking Aloe Vera juice. If you don’t like the way it tastes, try adding in a little apple juice. Follow the directions on the label for the correct dosage. Just beware that excessive amounts of Aloe Vera juice could lead to stomach discomfort.

You can avoid inflammation and injuries by keeping your hemorrhoids protected inside of your anus. It is typically pretty easy to nudge a few small hemorrhoids back inside. It can keep them from becoming more tender or inflamed from injuries, such as being chafed by clothing or toilet paper. Stop pushing on the hemorrhoid if you feel pain. أيضا, you should never try to adjust the position of a large hemorrhoid, as you can hurt yourself if you do.

The very private nature of hemorrhoidsaffected areas makes it very difficult for many adults to openly seek advice from their friends or families. لحسن الحظ, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.