የእርስዎ ሄሞሮይድስ ለማስታገስ እነዚህ ታላላቅ ምክሮች ይጠቀሙ

 

Even in the most ideal of situations, hemorrhoids can devastate your good days, and turn an otherwise bad day into an absolute nightmare. In order to get the full benefits of modern medicine for giving your hemorrhoids the best treatment, you should read the advice in the below article. Life might seem difficult at the moment, but this article will show you many ways to make living a little easier when you have to deal with hemorrhoids.

You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.

When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, አስፈላጊ ዘይቶች, and fragrances. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.

If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Keeping yourself hydrated can help to soften your stool. It is also a good idea to avoid caffeine and alcohol as much as possible.

Have you heard that you have items in your kitchen that can make your hemorrhoids better? You can create your own ice pack for instance. Ice packs help reduce hemorrhoid-related soreness. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.

Ice can do wonders for hemorrhoid pain. Hemorrhoids can cause a lot of pain. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Alternate the use of an ice pack with the use of a warm compress. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.

እናንተ ሄሞሮይድስ ካለዎት, use lemon in your water. Lemon is known to reduce the pain and irritation associated with hemorrhoids. ሁልጊዜ ከእርስዎ ቀን አካሄድ በመላው የሎሚ ውሃ መጠጣት አንድ የተሻለ ሰው እንዲሆን ያደርጋል.

Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. የእርስዎ ቆዳ እንዲሁም ይህን ምርት መብላት በኋላ ያነሰ ተናዳ እና ቀይ ሊሆን ይችላል. The next time you prepare a sandwich, eschew the white bread and use whole wheat instead.

Many people find that portable cushions afford a great deal of relief from their hemorrhoids. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.

You should consider trying several available home remedies prior to paying a great deal for commercial treatments. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This will help refrain you from over straining during your bowel movement.s

 

የሚያስቀምጡ ለጊዜው ድርቀት ለማቃለል ይችላል ቢሆንም, እነዚህ በተደጋጋሚ ሄሞሮይድስ ጥሩ መፍትሄ አይደሉም. These medications are developed to help you with one bowel movement. If you find that you are having issues with bowel movements and regularity, change your diet.

Drink plenty of water and enjoy a diet high in fiber to loosen your bowels and reduce hemorrhoid symptoms. Having softer stool can protect or soothe hemorrhoids since there will be less straining. የእርስዎ ሰገራ አልለዘበም የሚሆን ድንቅ የሆኑ አንዳንድ ፍሬ አሉ, እና የሚያበረታቱ ለማንቀሳቀስ. እነዚህ ወይን ያካትታሉ, የፍሬ ዓይነት እና ፓፓያ. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. ደግሞ, be sure to stay hydrated by drinking lots of water.

If you think that you may be constipated, take a walk before going to the bathroom. Walking can help your body function, while preparing your bowels for a movement. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Walk briskly for about 15 ደቂቃዎች.

To prevent or lessen the pain of hemorrhoids, drink plenty of water. When your body is dehydrated, it starts to grab water from your stool. You will then get hard stools and you may experience pain when trying to move your bowels. Drink as much as you can, but at least get your recommended daily intake of water, and you will not have hemorrhoids as often.

You can actually relieve yourself of a lot of swelling and pain by sitting in a warm tub as frequently you need. This will boost blood flow, reducing the discomfort caused by hemorrhoids. Sit in the bath with your knees slightly elevated. Allow time until the water cools a tad.

If you are going through the agonizing hardship of hemorrhoids, then you may want to consider buying a donut cushion. This type of cushion supports your rear end while minimizing pressure in the hemorrhoid region. Use it every time you sit down to be more comfortable when your hemorrhoids are painful.

Passing gas can heighten hemorrhoid pain, so try to stay away from foods that give you gas. Straining to make a bowel movement or release gas can inflame hemorrhoids. Bypass the pain and burning by staying away from those foods that create gas in your system.

Use what you learned from this article’s tips, and you can give your body relief and help it heal. When it comes to medicine, solid information leads to excellent results. Treating hemorrhoids isn’t an exception. With a positive outlook and a good strategy, you can fade your pain into relief.